One time, a number of years ago, I was asked to make a presentation to a group of choral musicians on the topic of avoiding burn-out and stress.  As I pondered what to say I finally realized that what we need to do – and often fail to do – is to put the “3 R’s” back into art.

I argued that all too often we try to live our lives only with “A” – our ability – and “T” our training.  Both of those are very important parts of art but without the “3 R’s” we easily find ourselves in a state of high stress and potential burn-out.

The “3 R’s” of art are – Rest, Renewal, and Retreat.  Since the beginning of creation God has reminded us that we need rest – remember the seventh day.  When we are honest, we are also aware of the importance that we continue to learn and be renewed both in our art and in or life.  Finally, there are times that we need to simply get away, be refreshed, and experience something that is not found in our usual day to day journey.  All three of these are part of the concept of Sabbath – a very important – and often forgotten – part of our living as children of God.

Look for future posts about Sabbath – something I know is important and something that I know I must be become at observing!